{"id":1412,"date":"2014-06-11T21:43:20","date_gmt":"2014-06-11T21:43:20","guid":{"rendered":"http:\/\/cchc-herald.org\/eu\/?page_id=1412"},"modified":"2014-06-11T21:49:29","modified_gmt":"2014-06-11T21:49:29","slug":"%e5%81%a5%e5%ba%b7%e5%af%b6%e9%91%92-%e7%a5%9d%e5%90%9b%e5%ba%b7%e5%af%a7-%e5%a9%a6%e5%a5%b3%e6%9b%b4%e5%b9%b4%e6%9c%9f%e5%8f%8a%e6%89%80%e9%9c%80%e7%87%9f%e9%a4%8a%e7%b4%a0","status":"publish","type":"page","link":"http:\/\/eu.cchc-herald.org\/?page_id=1412","title":{"rendered":"\u5065\u5eb7\u5bf6\u9452: (\u795d\u541b\u5eb7\u5be7) \u5a66\u5973\u66f4\u5e74\u671f\u53ca\u6240\u9700\u71df\u990a\u7d20"},"content":{"rendered":"

2014\u5e746\u6708
\n\u6587\uff0f\u5f35\u975c\u82ac\u71df\u990a\u5e2b<\/p>\n

\u66f4\u5e74\u671f\u53ef\u5206\u6210\uff1a\u524d\u66f4\u5e74\u671f\u3001\u66f4\u5e74\u671f\u3001\u5f8c\u66f4\u5e74\u671f\u3002<\/p>\n

\u524d\u66f4\u5e74\u671f\u572845\u6b72\u5de6\u53f3\uff0c\u8eab\u9ad4\u958b\u59cb\u6709\u8b8a\u5316\uff0c\u5982\u6708\u7d93\u4e0d\u6e96\u3001\u6f6e\u71b1 \uff08\u5c24\u5176\u81c9\u90e8\uff09\u3001\u665a\u9593\u76dc\u6c57\u800c\u5f71\u97ff\u7761\u7720\u3001\u60c5\u7dd2\u4e0d\u7a69\u3001\u5bb9\u6613\u75b2\u52de\u3001 \u813e\u6c23\u66b4\u8e81\u548c\u5bb9\u6613\u6182\u616e\u7b49\u3002\u9019\u662f\u56e0\u70ba\u96cc\u6027\u6fc0\u7d20(Estrogen)\u53ca\u9ec3\u9ad4 \u916e\u7d20(Progesterone)\u4e0d\u65b7\u4e0b\u964d\u800c\u5f15\u8d77\u7684\uff0c\u904e\u7a0b\u53ef\u80fd\u9577\u9054\u4e8c\u81f3\u4e94 \u5e74\u4e4b\u4e45\u3002<\/p>\n

\u5982\u679c12\u500b\u6708\u6c92\u6709\u6708\u7d93\uff0c\u5c31\u8868\u793a\u5df2\u9032\u5165\u66f4\u5e74\u671f\uff0c\u5375\u5de2\u4e0d\u518d\u6392\u5375 \u4e5f\u4e0d\u518d\u5206\u6ccc\u96cc\u6027\u6fc0\u7d20\uff0c\u901a\u5e38\u505c\u7d93\u5e74\u9f6150\u6b72\u5de6\u53f3\u3002<\/p>\n

\u5f8c\u66f4\u5e74\u671f\u2500\u2500\u9019\u662f\u4eba\u751f\u4e2d\u6700\u5927\u7684\u8003\u8a66\uff0c\u5982\u679c\u4e4b\u524d\u6c92\u6709\u597d\u597d \u4fdd\u990a\u8eab\u9ad4\uff0c\u9032\u5165\u5f8c\u66f4\u5e74\u671f\uff0c\u5065\u5eb7\u5c31\u958b\u59cb\u51fa\u73fe\u554f\u984c\uff0c\u5982\u81bd\u56fa\u9187\u5bb9 \u6613\u504f\u9ad8\u3001\u5c0f\u4fbf\u591a\uff0c\u4e0d\u80fd\u5fcd\u5c3f\u3001\u95dc\u7bc0\u75bc\u75db\u3001\u9aa8\u8cea\u9000\u5316\u3001\u5bb9\u6613\u6389\u982d \u9aee\u3001\u5931\u7720\u3001\u8a18\u61b6\u529b\u8870\u9000\u3001\u9ad4\u91cd\u4e0a\u5347\u7b49\u3002<\/p>\n

\u25ce\u66f4\u5e74\u671f\u7279\u5225\u9700\u8981\u7684\u71df\u990a\u7d20<\/h2>\n

\u2027\u7dad\u4ed6\u547dB 1\u2500\u2500\u88dc\u5145\u80fd\u91cf\uff1bB 2\u2500\u2500\u6e1b\u5c11\u504f\u982d\u75db\u7684\u6a5f\u6703\uff1b B3\u2500\u2500\u964d\u4f4e\u81bd\u56fa\u9187\u3001\u7a69\u5b9a\u60c5\u7dd2\uff1bB6\u2500\u2500\u6709\u52a9\u5b89\u7720\u3001\u53bb\u6c34\u816b\uff1b B12\u2500\u2500\u589e\u5f37\u8a18\u61b6\u548c\u6e1b\u5c11\u75b2\u52de\uff1b\u8449\u9178\u2500\u2500\u6709\u9810\u9632\u8ca7\u8840\u7b49\u529f\u6548\u3002<\/p>\n

\u2027\u7dad\u4ed6\u547dC\u2500\u2500\u6709\u52a9\u5f37\u5316\u5fae\u8840\u7ba1\u53ca\u5e6b\u52a9\u8840\u7ba1\u653e\u9b06\uff0c\u6e1b\u5c11\u6f6e\u71b1\u3002<\/p>\n

\u2027\u751f\u7269\u7d20(Biotin)\u2500\u2500\u662f\u982d\u9aee\u8207\u6307\u7532\u5fc5\u9700\u7684\u71df\u990a\u7d20\uff0c\u7f3a\u4e4f\u7684 \u8a71\uff0c\u982d\u9aee\u5bb9\u6613\u812b\u843d\u3002<\/p>\n

\u2027\u9223\u8cea\u53ca\u7dad\u4ed6\u547dD\u2500\u2500\u66f4\u5e74\u671f\u7684\u5a66\u5973\u6bcf\u5929\u9700\u89811,200\u52301,500\u6beb \u514b\u7684\u9223\u82071,000 IU\u7684\u7dad\u4ed6\u547dD\u4f86\u9810\u9632\u9aa8\u8cea\u9000\u5316\u3002<\/p>\n

\u25ce\u5e38\u7528\u65bc\u66f4\u5e74\u671f\u7684\u71df\u990a\u4fdd\u5065\u54c1<\/h2>\n

\u9ec3\u8c46\u53ca\u9ed1\u5347\u9ebb(Black Cohosh)\u2500\u2500\u542b\u8c50\u5bcc\u690d\u7269\u6027\u96cc\u6fc0\u7d20 (Phytoestrogens)\uff0c\u6709\u6539\u5584\u66f4\u5e74\u671f\u7684\u75c7\u72c0\u3002<\/p>\n

\u7e88\u8349(Valeriana)\u3001\u9000\u9ed1\u6fc0\u7d20(Melatonin)\u2500\u2500\u6709\u5b89\u7720\u529f\u6548\u3002 \u6709\u4e9b\u5a66\u5973\u4e0d\u80fd\u63a5\u53d7\u66f4\u5e74\u671f\u8eab\u9ad4\u7684\u8b8a\u5316\uff0c\u611f\u89ba\u7121\u5948\uff0c\u5bb9\u6613\u7522\u751f \u6291\u9b31\u3002\u63a1\u7528\u8377\u723e\u8499\u88dc\u5145\u6cbb\u7642\u6cd5\uff0c\u80fd\u6700\u6709\u6548\u6539\u5584\u66f4\u5e74\u671f\u7684\u75c7\u72c0\uff0c \u4f46\u4e0d\u662f\u6bcf\u500b\u5a66\u5973\u90fd\u9069\u5408\u63a1\u7528\uff0c\u5c24\u5176\u662f\u66fe\u60a3\u4e73\u764c\u6216\u5b50\u5bae\u764c\u8005\u614e \u7528\u3002<\/p>\n

\u66f4\u5e74\u671f\u662f\u6bcf\u500b\u5973\u4eba\u90fd\u6703\u7d93\u6b77\u7684\uff0c\u6240\u4ee5\u4f60\u4e26\u4e0d\u5b64\u55ae\u3002\u5982\u679c\u958b\u59cb \u6709\u66f4\u5e74\u671f\u75c7\u72c0\uff0c\u9f13\u52f5\u4f60\u591a\u770b\u4e00\u4e9b\u6709\u95dc\u66f8\u85c9\uff0c\u591a\u8207\u670b\u53cb\u4ea4\u8ac7\uff0c\u5efa \u7acb\u81ea\u5df1\u7684\u8208\u8da3\uff0c\u9019\u6a23\u53ef\u4ee5\u7372\u5f97\u591a\u4e9b\u8cc7\u8a0a\u3001\u591a\u4e9b\u652f\u6301\uff0c\u5e6b\u52a9\u4f60\u4f5c \u6e96\u5099\u53ca\u6b63\u9762\u5730\u53bb\u5ea6\u904e\u66f4\u5e74\u671f\uff0c\u8b93\u4f60\u6d3b\u5f97\u5065\u5eb7\u3001\u5403\u5f97\u5065\u5eb7\u3002<\/p>\n

\u5176\u4ed6\u5065\u5eb7\u5bf6\u9452\u6587\u7ae0<\/h2>\n

(\u5fc3\u9748\u52a0\u6cb9\u7ad9) \u751f\u8207\u6b7b\u7684\u5341\u5b57\u8def\u53e3<\/a>
\n(\u795d\u541b\u5eb7\u5be7) \u5a66\u5973\u66f4\u5e74\u671f\u53ca\u6240\u9700\u71df\u990a\u7d20<\/a>
\n\u8b1b\u98f2\u8b1b\u98df<\/a>
\n\u5982\u4f55\u5e6b\u52a9\u8eab\u908a\u4eba\u6212\u7159\uff1f<\/a>
\n\u96fb\u5b50\u7159<\/a><\/p>\n

2014\u5e746\u6708\u5167\u5bb9<\/h2>\n

\u5c08\u984c<\/a> \u2022 \u667a\u6167\u4e4b\u7a97<\/a> \u2022 \u751f\u547d\u7dda<\/a> \u2022 \u5929\u502b\u6a02<\/a> \u2022 \u7e7d\u7d1b\u4e16\u754c<\/a> \u2022 \u751f\u547d\u7684\u65cb\u5f8b<\/a> \u2022 \u6559\u6703\u6d88\u606f<\/a> \u2022 \u904a\u5b50\u60c5<\/a> \u2022 \u4e16\u754c\u98a8\u60c5\u756b<\/a> \u2022 \u5065\u5eb7\u5bf6\u9452<\/a> \u2022 \u73cd\u9948\u767e\u5473<\/a> \u2022 \u5bb6\u9109\u6d88\u606f<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

2014\u5e746\u6708 \u6587\uff0f\u5f35\u975c\u82ac\u71df\u990a\u5e2b \u66f4\u5e74\u671f\u53ef\u5206\u6210\uff1a\u524d\u66f4\u5e74\u671f\u3001\u66f4\u5e74\u671f\u3001\u5f8c\u66f4\u5e74\u671f\u3002 \u524d\u66f4\u5e74\u671f\u572845\u6b72\u5de6\u53f3\uff0c\u8eab\u9ad4\u958b\u59cb\u6709\u8b8a\u5316\uff0c\u5982\u6708\u7d93\u4e0d\u6e96\u3001\u6f6e\u71b1 \uff08\u5c24\u5176\u81c9\u90e8\uff09\u3001\u665a\u9593\u76dc\u6c57\u800c\u5f71\u97ff\u7761\u7720\u3001\u60c5\u7dd2\u4e0d\u7a69\u3001\u5bb9\u6613\u75b2\u52de\u3001 \u813e\u6c23\u66b4\u8e81\u548c\u5bb9\u6613\u6182\u616e\u7b49\u3002\u9019\u662f\u56e0\u70ba\u96cc\u6027\u6fc0\u7d20(Estrogen)\u53ca\u9ec3\u9ad4 \u916e\u7d20(Progesterone)\u4e0d\u65b7\u4e0b\u964d\u800c\u5f15\u8d77\u7684\uff0c\u904e\u7a0b\u53ef\u80fd\u9577\u9054\u4e8c\u81f3\u4e94 \u5e74\u4e4b\u4e45\u3002 \u5982\u679c12\u500b\u6708\u6c92\u6709\u6708\u7d93\uff0c\u5c31\u8868\u793a\u5df2\u9032\u5165\u66f4\u5e74\u671f\uff0c\u5375\u5de2\u4e0d\u518d\u6392\u5375 \u4e5f\u4e0d\u518d\u5206\u6ccc\u96cc\u6027\u6fc0\u7d20\uff0c\u901a\u5e38\u505c\u7d93\u5e74\u9f6150\u6b72\u5de6\u53f3\u3002 \u5f8c\u66f4\u5e74\u671f\u2500\u2500\u9019\u662f\u4eba\u751f\u4e2d\u6700\u5927\u7684\u8003\u8a66\uff0c\u5982\u679c\u4e4b\u524d\u6c92\u6709\u597d\u597d \u4fdd\u990a\u8eab\u9ad4\uff0c\u9032\u5165\u5f8c\u66f4\u5e74\u671f\uff0c\u5065\u5eb7\u5c31\u958b\u59cb\u51fa\u73fe\u554f\u984c\uff0c\u5982\u81bd\u56fa\u9187\u5bb9 \u6613\u504f\u9ad8\u3001\u5c0f\u4fbf\u591a\uff0c\u4e0d\u80fd\u5fcd\u5c3f\u3001\u95dc\u7bc0\u75bc\u75db\u3001\u9aa8\u8cea\u9000\u5316\u3001\u5bb9\u6613\u6389\u982d \u9aee\u3001\u5931\u7720\u3001\u8a18\u61b6\u529b\u8870\u9000\u3001\u9ad4\u91cd\u4e0a\u5347\u7b49\u3002 \u25ce\u66f4\u5e74\u671f\u7279\u5225\u9700\u8981\u7684\u71df\u990a\u7d20 \u2027\u7dad\u4ed6\u547dB 1\u2500\u2500\u88dc\u5145\u80fd\u91cf\uff1bB 2\u2500\u2500\u6e1b\u5c11\u504f\u982d\u75db\u7684\u6a5f\u6703\uff1b B3\u2500\u2500\u964d\u4f4e\u81bd\u56fa\u9187\u3001\u7a69\u5b9a\u60c5\u7dd2\uff1bB6\u2500\u2500\u6709\u52a9\u5b89\u7720\u3001\u53bb\u6c34\u816b\uff1b B12\u2500\u2500\u589e\u5f37\u8a18\u61b6\u548c\u6e1b\u5c11\u75b2\u52de\uff1b\u8449\u9178\u2500\u2500\u6709\u9810\u9632\u8ca7\u8840\u7b49\u529f\u6548\u3002 \u2027\u7dad\u4ed6\u547dC\u2500\u2500\u6709\u52a9\u5f37\u5316\u5fae\u8840\u7ba1\u53ca\u5e6b\u52a9\u8840\u7ba1\u653e\u9b06\uff0c\u6e1b\u5c11\u6f6e\u71b1\u3002 \u2027\u751f\u7269\u7d20(Biotin)\u2500\u2500\u662f\u982d\u9aee\u8207\u6307\u7532\u5fc5\u9700\u7684\u71df\u990a\u7d20\uff0c\u7f3a\u4e4f\u7684 \u8a71\uff0c\u982d\u9aee\u5bb9\u6613\u812b\u843d\u3002 \u2027\u9223\u8cea\u53ca\u7dad\u4ed6\u547dD\u2500\u2500\u66f4\u5e74\u671f\u7684\u5a66\u5973\u6bcf\u5929\u9700\u89811,200\u52301,500\u6beb \u514b\u7684\u9223\u82071,000 IU\u7684\u7dad\u4ed6\u547dD\u4f86\u9810\u9632\u9aa8\u8cea\u9000\u5316\u3002 \u25ce\u5e38\u7528\u65bc\u66f4\u5e74\u671f\u7684\u71df\u990a\u4fdd\u5065\u54c1 \u9ec3\u8c46\u53ca\u9ed1\u5347\u9ebb(Black Cohosh)\u2500\u2500\u542b\u8c50\u5bcc\u690d\u7269\u6027\u96cc\u6fc0\u7d20 (Phytoestrogens)\uff0c\u6709\u6539\u5584\u66f4\u5e74\u671f\u7684\u75c7\u72c0\u3002…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/pages\/1412"}],"collection":[{"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1412"}],"version-history":[{"count":3,"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/pages\/1412\/revisions"}],"predecessor-version":[{"id":1427,"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/pages\/1412\/revisions\/1427"}],"wp:attachment":[{"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}