{"id":8120,"date":"2018-12-15T21:42:32","date_gmt":"2018-12-15T21:42:32","guid":{"rendered":"http:\/\/cchc-herald.org\/eu\/?page_id=8120"},"modified":"2018-12-15T21:57:27","modified_gmt":"2018-12-15T21:57:27","slug":"%e7%8f%8d%e9%a5%88%e7%99%be%e5%91%b3-44","status":"publish","type":"page","link":"http:\/\/eu.cchc-herald.org\/?page_id=8120","title":{"rendered":"\u73cd\u9948\u767e\u5473: \u83e0\u863f\u7092\u725b\u8089"},"content":{"rendered":"<p>2018\u5e7412\u6708<br \/>\n\u827e\u9e97\u65af<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-8132\" src=\"http:\/\/cchc-herald.org\/subscribe\/eu\/wp-content\/uploads\/2018\/12\/1-5.jpg\" alt=\"\" width=\"300\" height=\"270\" \/>\u82f1\u570b\u590f\u5929\u6709\u5f88\u591a\u7576\u5b63\u7684\u6c34\u679c\u3002\u7528\u6c34\u679c\u505a\u83dc\uff0c\u4e0d\u4f46\u8272\u5f69\u6591\u6595\uff0c\u6e05\u65b0\u5b9c\u4eba\uff0c\u4e5f\u80fd\u5e36\u7d66\u5473\u857e\u66a2\u5feb\u7684\u611f\u89ba\u3002\u4eca\u5929\u5c31\u4f86\u505a\u4e00\u9053\u9178\u751c\u53e3\u5473\u7684\u83dc\u2014\u83e0\u863f\u7092\u725b\u8089\u3002<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u6750\u6599\uff1a<\/strong><\/span><br \/>\n\u725b\u8089 200g<br \/>\n\u65b0\u9bae\u83e0\u863f \u7d04\u534a\u500b<br \/>\n\u897f\u846b\u8606(Courgette) 1\u689d<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u9183\u6599\uff1a<\/strong><\/span><br \/>\n\u751f\u62bd 2\u8336\u5319<br \/>\n\u7d39\u9152 1\u8336\u5319<br \/>\n\u7cd6 \u534a\u8336\u5319<br \/>\n\u80e1\u6912\u7c89 \u5c11\u8a31<br \/>\n\u7c9f\u7c89 1\u8336\u5319<br \/>\n\u6c34 1\u6e6f\u5319<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u8abf\u5473\u6599\uff1a<\/strong><\/span><br \/>\n\u6c34 2\u6e6f\u5319<br \/>\n\u8814\u6cb9 2\u8336\u5319<br \/>\n\u7cd6 1\/4\u8336\u5319<br \/>\n\u9ebb\u6cb9 \u534a\u8336\u5319<br \/>\n\u7c9f\u7c89 \u534a\u8336\u5319<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u505a\u6cd5\uff1a<\/strong><\/span><br \/>\n1. \u5c07\u725b\u8089\u5207\u7247\uff0c\u7528\u9183\u6599\u918320\u5206\u9418<br \/>\n2. \u83e0\u863f\u548c\u897f\u846b\u8606\u5207\u5c0f\u584a<br \/>\n3. \u75281\u6e6f\u5319\u751f\u6cb9\u8d77\u944a\uff0c\u5c07\u725b\u8089\u5169\u9762\u7565\u714e\uff0c\u76db\u8d77\u5099\u7528<br \/>\n4. \u75281\u6e6f\u5319\u751f\u6cb9\u628a\u897f\u846b\u8606\u7092\u81f3\u8edf\u8eab\uff0c\u653e\u5165\u725b\u8089\u7565\u7092\uff0c\u518d\u52a0\u5165\u83e0\u863f\uff0c\u7136\u5f8c\u52a0\u4e0a\u8abf\u5473\u6599\u7092\u81f3\u5747\u52fb\u4fbf\u53ef\u4e0a\u789f\u4eab\u7528<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u5c0f\u8cbc\u58eb\uff1a<\/strong><\/span><br \/>\n1. \u714e\u725b\u8089\u524d\u53ef\u52a01\u8336\u5319\u751f\u6cb9\u62cc\u52fb\uff0c\u6703\u4f7f\u725b\u8089\u66f4\u52a0\u5ae9\u6ed1<br \/>\n2. \u83e0\u863f\u4e5f\u53ef\u9078\u64c7\u7f50\u982d\u88dd\uff1b\u4f46\u65b0\u9bae\u83e0\u863f\u6703\u6bd4\u8f03\u6e05\u751c\uff0c\u53ef\u75281\u8336\u5319\u9e7d\u52a0\u5165\u98f2\u7528\u6c34\uff0c\u6d7815\u5206\u9418\u5f8c\u701d\u4e7e\u6c34\u5206\u5099\u7528<br \/>\n3. \u6750\u6599\u53ef\u4ee5\u96a8\u610f\u52a0\u589e\uff0c\u5f69\u6912\u4e5f\u662f\u5f88\u597d\u7684\u9078\u64c7<\/p>\n<div id=\"nav_menu-15\" class=\"widget widget_nav_menu amr_widget\"><h4>2018\u5e7412\u6708\u5167\u5bb9<\/h4><div class=\"menu-2018%e5%b9%b412%e6%9c%88%e5%85%a7%e5%ae%b9-container\"><ul id=\"menu-2018%e5%b9%b412%e6%9c%88%e5%85%a7%e5%ae%b9\" class=\"menu\"><li id=\"menu-item-7971\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7971\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7950\">\u5c08\u984c: (\u793e\u8ad6) \u626d\u8f49\u751f\u547d\u7684\u7bc0\u671f<\/a><\/li>\n<li id=\"menu-item-7972\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7972\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7951\">\u5c08\u984c: \u8ab0\u914d\u5f97\u6700\u5927\u7684\u69ae\u8000\uff1f<\/a><\/li>\n<li id=\"menu-item-7973\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7973\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7952\">\u5c08\u984c: \u5168\u7403\u5929\u707d\u983b\u4ecd \u6c42\u4e0a\u4e3b\u65bd\u6069<\/a><\/li>\n<li id=\"menu-item-7974\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7974\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7953\">\u5c08\u984c: \u4e2d\u7f8e\u8cbf\u6613\u722d\u7aef \u5c0b\u6c42\u8aa0\u4fe1\u516c\u7fa9<\/a><\/li>\n<li id=\"menu-item-7975\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7975\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7954\">\u5c08\u984c: \u6602\u5c71\u7d20\u59ec\u8207\u7f85\u8208\u4e9e\u6c11<\/a><\/li>\n<li id=\"menu-item-7976\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7976\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7955\">\u5c08\u984c: \u5361\u8212\u5409\u4e8b\u4ef6<\/a><\/li>\n<li id=\"menu-item-7988\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7988\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7985\">\u7e7d\u7d1b\u4e16\u754c: (\u5f71\u8996\u5287\u5834) \u5982\u5922\u521d\u9192\u5bcc\u4e8c\u4ee3<\/a><\/li>\n<li id=\"menu-item-7989\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7989\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7984\">\u7e7d\u7d1b\u4e16\u754c: (\u79d1\u6280\u65b0\u77e5) \u96fb\u5b50\u83f8\u798d\u5bb3<\/a><\/li>\n<li id=\"menu-item-8004\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8004\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8002\">\u667a\u6167\u4e4b\u7a97: (\u751f\u6d3b\u96a8\u7b46) \u9a5a\u559c\u8655\u8655<\/a><\/li>\n<li id=\"menu-item-8005\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8005\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7998\">\u667a\u6167\u4e4b\u7a97: (\u6211\u77e5\u6211\u4fe1) \u611f\u6069\u4e09\u5343\u6b21<\/a><\/li>\n<li id=\"menu-item-8006\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8006\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7996\">\u667a\u6167\u4e4b\u7a97: \u7ffb\u8f49\u751f\u547d\u7684\u79d8\u8a23<\/a><\/li>\n<li id=\"menu-item-8007\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8007\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=7997\">\u667a\u6167\u4e4b\u7a97: \u4e0d\u61c2\u611f\u6069\u7684\u4e16\u4ee3<\/a><\/li>\n<li id=\"menu-item-8021\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8021\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8019\">\u751f\u547d\u7dda: \u5f9e\u6182\u9b31\u5230\u5e73\u5b89<\/a><\/li>\n<li id=\"menu-item-8029\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8029\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8025\">\u751f\u547d\u7dda: (\u96f2\u4e2d\u5f69\u8679) \u8a72\u5982\u4f55\u5b58\u5728<\/a><\/li>\n<li id=\"menu-item-8030\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8030\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8026\">\u751f\u547d\u7dda: \u5404\u6309\u5176\u6642\u6210\u70ba\u7f8e\u597d<\/a><\/li>\n<li id=\"menu-item-8049\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8049\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8042\">\u5929\u502b\u6a02: (\u592b\u59bb\u4e4b\u9053) \u7576\u5e74\u6211\u5011\u7684\u5a5a\u79ae\u300c\u5e25\u300d<\/a><\/li>\n<li id=\"menu-item-8050\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8050\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8037\">\u5929\u502b\u6a02: (\u9280\u9aee\u6b72\u6708) \u826f\u670b\u76ca\u53cb<\/a><\/li>\n<li id=\"menu-item-8051\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8051\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8038\">\u5929\u502b\u6a02: (\u5fc3\u9748\u66d9\u5149) \u4ed6\u70ba\u4f55\u96e3\u4ee5\u8207\u4eba\u76f8\u8655\uff1f\u81ea\u6200\u578b\u4eba\u683c\u969c\u7919\u500b\u6848<\/a><\/li>\n<li id=\"menu-item-8052\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8052\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8039\">\u5929\u502b\u6a02: \u7d50\u5a5a\u7b77\u5b50<\/a><\/li>\n<li id=\"menu-item-8053\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8053\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8040\">\u5929\u502b\u6a02: (\u89aa\u5b50\u6a02) \u5c0f\u6597\u516c\u4e3b<\/a><\/li>\n<li id=\"menu-item-8054\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8054\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8041\">\u5929\u502b\u6a02: (\u543e\u5bb6\u7684\u516b\u5bf6\u98ef) \u96e3\u4ee5\u555f\u9f52<\/a><\/li>\n<li id=\"menu-item-8075\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8075\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8073\">\u6559\u6703\u6d88\u606f<\/a><\/li>\n<li id=\"menu-item-8097\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8097\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8084\">2018\u5168\u6b50\u6559\u7267\u66a8\u6559\u6703\u9818\u8896\u7814\u8a0e\u6703<\/a><\/li>\n<li id=\"menu-item-8105\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8105\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8100\">\u904a\u5b50\u60c5: \u767c\u5c55\u81ea\u5df1\u7684\u4eba\u751f<\/a><\/li>\n<li id=\"menu-item-8106\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8106\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8101\">\u904a\u5b50\u60c5: \u8d70\u904e\u4e8c\u5341\u4e8c\u500b\u6708<\/a><\/li>\n<li id=\"menu-item-8107\" class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-8107\"><a href=\"http:\/\/eu.cchc-herald.org\/?p=8099\">\u904a\u5b50\u60c5: \u9762\u5c0d\u54c0\u75db<\/a><\/li>\n<li id=\"menu-item-8127\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8127\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8121\">\u73cd\u9948\u767e\u5473: \u4e0a\u6d77\u7092\u5e74\u7cd5<\/a><\/li>\n<li id=\"menu-item-8128\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8128\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8117\">\u73cd\u9948\u767e\u5473: \u7559\u610f\u5eda\u623f\u5b89\u5168<\/a><\/li>\n<li id=\"menu-item-8129\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8129\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8118\">\u73cd\u9948\u767e\u5473: \u8b1b\u98f2\u8b1b\u98df<\/a><\/li>\n<li id=\"menu-item-8130\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8130\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8119\">\u73cd\u9948\u767e\u5473: \u871c\u6c41\u829d\u9ebb\u8766<\/a><\/li>\n<li id=\"menu-item-8131\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8131\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8120\">\u73cd\u9948\u767e\u5473: \u83e0\u863f\u7092\u725b\u8089<\/a><\/li>\n<li id=\"menu-item-8159\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8159\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8152\">\u5065\u5eb7\u5bf6\u9452: (\u795d\u541b\u5eb7\u5be7) \u9577\u8005\u98f2\u98df\u9700\u6ce8\u610f<\/a><\/li>\n<li id=\"menu-item-8160\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8160\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8147\">\u5065\u5eb7\u5bf6\u9452: (\u795d\u541b\u5eb7\u5be7) \u9577\u8005\u7684\u98f2\u98df<\/a><\/li>\n<li id=\"menu-item-8161\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8161\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8148\">\u5065\u5eb7\u5bf6\u9452: (\u8056\u7d93\u690d\u7269) \u8335\u9673<\/a><\/li>\n<li id=\"menu-item-8162\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8162\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8149\">\u5065\u5eb7\u5bf6\u9452: \u5065\u5eb7\u8cc7\u8a0a<\/a><\/li>\n<li id=\"menu-item-8163\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8163\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8150\">\u5065\u5eb7\u5bf6\u9452: \u4e09\u601d\u4f11\u606f<\/a><\/li>\n<li id=\"menu-item-8164\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8164\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8151\">\u5065\u5eb7\u5bf6\u9452: \u9ec3\u82b1\u83dc\u591a\u529f\u6548<\/a><\/li>\n<li id=\"menu-item-8184\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8184\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8181\">\u751f\u547d\u7684\u65cb\u5f8b: \u5929\u624d\u751f\u7684\u4eba\u751f\u9078\u64c7<\/a><\/li>\n<li id=\"menu-item-8185\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8185\"><a href=\"http:\/\/eu.cchc-herald.org\/?page_id=8180\">\u4e16\u754c\u98a8\u60c5\u756b: \u5730\u4f4d\u7279\u6b8a\u7684\u683c\u6069\u897f\u5cf6<\/a><\/li>\n<\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>2018\u5e7412\u6708 \u827e\u9e97\u65af \u82f1\u570b\u590f\u5929\u6709\u5f88\u591a\u7576\u5b63\u7684\u6c34\u679c\u3002\u7528\u6c34\u679c\u505a\u83dc\uff0c\u4e0d\u4f46\u8272\u5f69\u6591\u6595\uff0c\u6e05\u65b0\u5b9c\u4eba\uff0c\u4e5f\u80fd\u5e36\u7d66\u5473\u857e\u66a2\u5feb\u7684\u611f\u89ba\u3002\u4eca\u5929\u5c31\u4f86\u505a\u4e00\u9053\u9178\u751c\u53e3\u5473\u7684\u83dc\u2014\u83e0\u863f\u7092\u725b\u8089\u3002 \u6750\u6599\uff1a \u725b\u8089 200g \u65b0\u9bae\u83e0\u863f \u7d04\u534a\u500b \u897f\u846b\u8606(Courgette) 1\u689d \u9183\u6599\uff1a \u751f\u62bd 2\u8336\u5319 \u7d39\u9152 1\u8336\u5319 \u7cd6 \u534a\u8336\u5319 \u80e1\u6912\u7c89 \u5c11\u8a31 \u7c9f\u7c89 1\u8336\u5319 \u6c34 1\u6e6f\u5319 \u8abf\u5473\u6599\uff1a \u6c34 2\u6e6f\u5319 \u8814\u6cb9 2\u8336\u5319 \u7cd6 1\/4\u8336\u5319&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/pages\/8120"}],"collection":[{"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8120"}],"version-history":[{"count":2,"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/pages\/8120\/revisions"}],"predecessor-version":[{"id":8146,"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=\/wp\/v2\/pages\/8120\/revisions\/8146"}],"wp:attachment":[{"href":"http:\/\/eu.cchc-herald.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}